how to disable instagram reels

Instagram Reels have become a popular feature on the platform, allowing users to create and share short, engaging videos. However, not everyone is a fan of this feature. If you find Reels distracting or simply prefer a different Instagram experience, here are some methods to minimize or disable them.

Using an Older Version of Instagram

One effective way to avoid Reels is to use an older version of the Instagram app that predates the introduction of Reels. Here’s how you can do it:

1. Uninstall the Current Version: First, uninstall the current version of Instagram from your device.
2. Download an Older APK: Visit a trusted site like APKMirror to download an older version of Instagram. Make sure to choose a version from before Reels were introduced.
3. Install the APK: Install the downloaded APK on your device.
4. Disable Auto-Updates: Go to the Google Play Store, find Instagram, and disable auto-updates to prevent the app from updating to a newer version that includes Reels.

Using Instagram on a Browser

Another way to avoid Reels is by using Instagram through a web browser. The browser version of Instagram does not prominently feature Reels, providing a cleaner experience.

1. Open a Browser: Use any web browser on your PC or mobile device.
2. Visit Instagram: Go to Instagram’s website and log in to your account.
3. Browse Without Reels: Enjoy browsing Instagram without the distraction of Reels.

Adjusting Your Feed Preferences

While you cannot completely disable Reels within the app, you can reduce their visibility by adjusting your feed preferences.

1. Hide Specific Reels: When you come across a Reel, tap the three vertical dots and select “Not Interested.” This will help Instagram understand your preferences and show fewer Reels.
2. Follow Different Accounts: Follow accounts that do not frequently post Reels. This can help tailor your feed to show more of the content you prefer.

Using Third-Party Apps

There are third-party apps and browser extensions designed to enhance your Instagram experience by filtering out unwanted content, including Reels. However, use these with caution as they may not always be secure or reliable.